Besides aesthetics, there are significant reasons for achieving and maintaining the ideal body weight: improvement of physical health (circulatory system, joints, etc.), improvement of mental health, good sleep and increased mobility. With the modern lifestyle, achieving and maintaining the ideal body weight is particularly difficult due to the inappropriate diet, stress and lack of exercise. Given this difficulty, there is a need to lose and maintain the ideal body weight by increasing the metabolism.
Herbs are particularly effective in reducing and maintaining the ideal body weight. An herb with well-known, effective and scientifically proven weight-loss and weight-maintaining action is Cassia.
The Greek Mountain Tea contributes also to the weight loss and maintenance of the ideal body weight, mainly through its antioxidant action which improves all the functions of the body.
Greek mountain tea is the most popular and the most widespread Greek herb. There are about 10 species with the best quality that of the mount Olympus species. Greek mountain tea has antimicrobial, anti-inflammatory, antioxidant properties and strengthens the immune system. It is also rich in iron.